╰*★*如何向上，唯有放下*★*╮ 宇凡&#92文&#92制作

个人日记

　　如果说：向上是一种品格，一种气度，一种胸襟和一种风范；那么，放下则是一种智慧的沉淀，一种宁静致远的境界，一种面对人生的理性选择。我们的人生，其实就是这样，面对种种无奈却又必须去承受。正如佛经上说的：“如何向上，唯有放下。”这是一句很贴切的话。有时候，放下未尝不是一种解脱，一种顿悟，一种拾阶而上的从容和淡然；适时的放下，也是心态的选择，更是生活的智慧。

　　岁月蹉跎，时光荏苒。在流年的岁月里，默然回首，有多少往事一如过眼云烟？又有多少记忆如白驹过隙般翩然而去？坐在季节的转角处，那些过往堆积如山填满了记忆的沟壑，跟随着岁月的脚步渐行渐远。这回眸里，有太多的分分秒秒、太多的点点滴滴，早已汇成心语，凝成丝丝缕缕的回忆；这回眸里，也有太多太多的辛酸和无奈，但这些无数个太多的背后，你只能让心去承受，让心去感悟，让心去释然……

　　人生十有八九不如意。如果刻意地去追逐与拥有，就很难走出患得患失的误区。有时候希望得太多，反而会生出许多的无奈和烦恼，平添太多的伤感与惆怅。平凡的我们，在茫茫人海中如沧海一粟，可是，我们不随波逐流，不嗟叹命运，始终保持一颗从容的心境，就如一粒石子，仰高山之巍峨，但从不自惭形愧；彷若小草一棵，慕白杨之伟岸，却不曾妄自菲薄。这就像轻轻走过的岁月，不染风尘，天涯海角，任我独行，活得似一枝梅，俏也不争春。

   漫漫人生路，人心灵的内存是有限的，唯有放下过去的，释放新的空间，才能装下更多新的东西。虽然，放下时的不舍是疼痛的，但是，疼痛过后却是浑身的轻松！其实，人生也是如此，放下的过程，也是得到的过程。记得电影《卧虎藏龙》里有一句很经典的话：当你紧握双手，里面什么也没有；当你打开双手，世界就在你手中。懂得放下，才能在有限的生命里活得充实，坦然，饱满，旺盛。所以学会放下，心平气和地去面对人生中的风风雨雨，这无疑是智者的生活姿态。

   生命本是一场漫长的，未知的漂泊的旅途，走过的每一个地方，遇到的每一个人，也许都将成为驿站，成为过客。云从容，才能亦雨亦雪，自由俯仰天地；松柏从容，才能不改初衷，听任四季变幻；花从容，才能满室清香，无憾香消玉殒；人从容才能惬意的生活，时刻拥有快乐。我们只有从容的去面对生活的诸多变故，心灵的世界里，就会云淡风清，满目翠绿；即使生活偶尔风生水起，内心也依然会波澜不惊。

   佛曰：菩提本无树，明镜亦非台，本来无一物，何处惹尘埃。在很多时候，生活中的我们也会觉得自己无能为力。不只是你，也不只是我，大家都一样。心放淡一点，再淡一点，没有那么多给自己设置的心结，心境也就平和了。日常生活中，人之所以会烦恼，就是没有学会放下。唯有心平气和地放下，方能做到宠辱不惊，闲看庭前花开花落；去留随意，漫随天外云卷云舒。放下就是不以物喜，不以己悲，是那么安之若素，是那么绝尘世外。人生若能如此，那么我们就会活得淡然，活得舒坦，也会活得很精彩！

★ 欢迎您光临宇凡的空间 ★

http://xuefeibingjie.blog.163.com/

文章评论

宇凡

[R] [/R] [/M] [M][ft=#555555,2,楷体_gb2312]天涯咫尺，有缘萍聚[url=http://b92.photo.store.qq.com/psb?/e12fc65b-6f6a-49ee-a66f-e42daa670539/2ymQ703w8xlKQ6TBXl7SLv1fWoQCzmTkgsSz001wXjk!/b/Ybg.3DYVYAAAYtlS4jbNYQAA][img,32,32]http://b92.photo.store.qq.com/psb?/e12fc65b-6f6a-49ee-a66f-e42daa670539/2ymQ703w8xlKQ6TBXl7SLv1fWoQCzmTkgsSz001wXjk!/b/Ybg.3DYVYAAAYtlS4jbNYQAA&ek=1&kp=1&pt=0&su=0222471025&sce=0-12-12&rf=2-9[/img][/url]诗词搭桥，共品墨香 [url=http://sz.photo.store.qq.com/rurl2=eb2ae9f66121667f87a7cc31e333c27f0417b2564044afc1d8959ab3c46c5517c8e294996b90d9752599fcb8ed01135ed3e1b58b59961d01c0eeed23b4b8a7fc99836e5af9249b1c7bead18824c73a3251f55bb9][img,31,10]http://b8.photo.store.qq.com/rurl2=eb2ae9f66121667f87a7cc31e333c27f0417b2564044afc1d8959ab3c46c5517c8e294996b90d9752599fcb8ed01135ed3e1b58b59961d01c0eeed23b4b8a7fc99836e5af9249b1c7bead18824c73a3251f55bb9&ek=1&kp=1&pt=0&su=1192567913&sce=0-12-12&rf=2-9[/img][/url] [/ft][/M] [R][url=http://b82.photo.store.qq.com/psb?/V14VDkdI3IRvC7/ymTUrZIqzQBVqzyMIvtMdPJ6uX77VaTn5M4TV.Pt1Lk!/b/YSzP5DBVlAAAYiLt6jAflAAA][img,210,280]http://b82.photo.store.qq.com/psb?/V14VDkdI3IRvC7/ymTUrZIqzQBVqzyMIvtMdPJ6uX77VaTn5M4TV.Pt1Lk!/b/YSzP5DBVlAAAYiLt6jAflAAA&ek=1&kp=1&pt=0&su=0192704161&sce=0-12-12&rf=2-9[/img][/url][/R]

梅儿空间设计

[R] [/R] [/M] [M][ft=#555555,2,楷体_gb2312]天涯咫尺，有缘萍聚[url=http://b92.photo.store.qq.com/psb?/e12fc65b-6f6a-49ee-a66f-e42daa670539/2ymQ703w8xlKQ6TBXl7SLv1fWoQCzmTkgsSz001wXjk!/b/Ybg.3DYVYAAAYtlS4jbNYQAA][img,32,32]http://b92.photo.store.qq.com/psb?/e12fc65b-6f6a-49ee-a66f-e42daa670539/2ymQ703w8xlKQ6TBXl7SLv1fWoQCzmTkgsSz001wXjk!/b/Ybg.3DYVYAAAYtlS4jbNYQAA&ek=1&kp=1&pt=0&su=0222471025&sce=0-12-12&rf=2-9[/img][/url]诗词搭桥，共品墨香 [url=http://sz.photo.store.qq.com/rurl2=eb2ae9f66121667f87a7cc31e333c27f0417b2564044afc1d8959ab3c46c5517c8e294996b90d9752599fcb8ed01135ed3e1b58b59961d01c0eeed23b4b8a7fc99836e5af9249b1c7bead18824c73a3251f55bb9][img,31,10]http://b8.photo.store.qq.com/rurl2=eb2ae9f66121667f87a7cc31e333c27f0417b2564044afc1d8959ab3c46c5517c8e294996b90d9752599fcb8ed01135ed3e1b58b59961d01c0eeed23b4b8a7fc99836e5af9249b1c7bead18824c73a3251f55bb9&ek=1&kp=1&pt=0&su=1192567913&sce=0-12-12&rf=2-9[/img][/url] [/ft][/M] [R][url=http://b224.photo.store.qq.com/psb?/V13jewwq4HdqMS/P7umqLjsWnttTFR*qFY0uNpfsLareQ2Nsjh0whkD.Ys!/b/YYk8hYX9EwAAYsFJiIUrFAAA][img]http://b224.photo.store.qq.com/psb?/V13jewwq4HdqMS/P7umqLjsWnttTFR*qFY0uNpfsLareQ2Nsjh0whkD.Ys!/b/YYk8hYX9EwAAYsFJiIUrFAAA&ek=1&kp=1&pt=0&su=0221902545&sce=0-12-12&rf=2-9[/img][/url][/R]

梅儿空间设计

[R] [/R] [/M] [M][ft=#555555,2,楷体_gb2312]天涯咫尺，有缘萍聚[url=http://b92.photo.store.qq.com/psb?/e12fc65b-6f6a-49ee-a66f-e42daa670539/2ymQ703w8xlKQ6TBXl7SLv1fWoQCzmTkgsSz001wXjk!/b/Ybg.3DYVYAAAYtlS4jbNYQAA][img,32,32]http://b92.photo.store.qq.com/psb?/e12fc65b-6f6a-49ee-a66f-e42daa670539/2ymQ703w8xlKQ6TBXl7SLv1fWoQCzmTkgsSz001wXjk!/b/Ybg.3DYVYAAAYtlS4jbNYQAA&ek=1&kp=1&pt=0&su=0222471025&sce=0-12-12&rf=2-9[/img][/url]诗词搭桥，共品墨香 [url=http://sz.photo.store.qq.com/rurl2=eb2ae9f66121667f87a7cc31e333c27f0417b2564044afc1d8959ab3c46c5517c8e294996b90d9752599fcb8ed01135ed3e1b58b59961d01c0eeed23b4b8a7fc99836e5af9249b1c7bead18824c73a3251f55bb9][img,31,10]http://b8.photo.store.qq.com/rurl2=eb2ae9f66121667f87a7cc31e333c27f0417b2564044afc1d8959ab3c46c5517c8e294996b90d9752599fcb8ed01135ed3e1b58b59961d01c0eeed23b4b8a7fc99836e5af9249b1c7bead18824c73a3251f55bb9&ek=1&kp=1&pt=0&su=1192567913&sce=0-12-12&rf=2-9[/img][/url] [/ft][/M] [R][url=http://b224.photo.store.qq.com/psb?/V13jewwq4HdqMS/P7umqLjsWnttTFR*qFY0uNpfsLareQ2Nsjh0whkD.Ys!/b/YYk8hYX9EwAAYsFJiIUrFAAA][img]http://b224.photo.store.qq.com/psb?/V13jewwq4HdqMS/P7umqLjsWnttTFR*qFY0uNpfsLareQ2Nsjh0whkD.Ys!/b/YYk8hYX9EwAAYsFJiIUrFAAA&ek=1&kp=1&pt=0&su=0221902545&sce=0-12-12&rf=2-9[/img][/url][/R]

梅儿空间设计

[R] [/R] [/M] [M][ft=#555555,2,楷体_gb2312]天涯咫尺，有缘萍聚[url=http://b92.photo.store.qq.com/psb?/e12fc65b-6f6a-49ee-a66f-e42daa670539/2ymQ703w8xlKQ6TBXl7SLv1fWoQCzmTkgsSz001wXjk!/b/Ybg.3DYVYAAAYtlS4jbNYQAA][img,32,32]http://b92.photo.store.qq.com/psb?/e12fc65b-6f6a-49ee-a66f-e42daa670539/2ymQ703w8xlKQ6TBXl7SLv1fWoQCzmTkgsSz001wXjk!/b/Ybg.3DYVYAAAYtlS4jbNYQAA&ek=1&kp=1&pt=0&su=0222471025&sce=0-12-12&rf=2-9[/img][/url]诗词搭桥，共品墨香 [url=http://sz.photo.store.qq.com/rurl2=eb2ae9f66121667f87a7cc31e333c27f0417b2564044afc1d8959ab3c46c5517c8e294996b90d9752599fcb8ed01135ed3e1b58b59961d01c0eeed23b4b8a7fc99836e5af9249b1c7bead18824c73a3251f55bb9][img,31,10]http://b8.photo.store.qq.com/rurl2=eb2ae9f66121667f87a7cc31e333c27f0417b2564044afc1d8959ab3c46c5517c8e294996b90d9752599fcb8ed01135ed3e1b58b59961d01c0eeed23b4b8a7fc99836e5af9249b1c7bead18824c73a3251f55bb9&ek=1&kp=1&pt=0&su=1192567913&sce=0-12-12&rf=2-9[/img][/url] [/ft][/M] [R][url=http://b224.photo.store.qq.com/psb?/V13jewwq4HdqMS/P7umqLjsWnttTFR*qFY0uNpfsLareQ2Nsjh0whkD.Ys!/b/YYk8hYX9EwAAYsFJiIUrFAAA][img]http://b224.photo.store.qq.com/psb?/V13jewwq4HdqMS/P7umqLjsWnttTFR*qFY0uNpfsLareQ2Nsjh0whkD.Ys!/b/YYk8hYX9EwAAYsFJiIUrFAAA&ek=1&kp=1&pt=0&su=0221902545&sce=0-12-12&rf=2-9[/img][/url][/R]

╰☆寒墨独舞〤

[M] [R] [/R] [/M] [M][ft=#555555,2,楷体_gb2312]天涯咫尺，有缘萍聚[url=http://b92.photo.store.qq.com/psb?/e12fc65b-6f6a-49ee-a66f-e42daa670539/2ymQ703w8xlKQ6TBXl7SLv1fWoQCzmTkgsSz001wXjk!/b/Ybg.3DYVYAAAYtlS4jbNYQAA][img,32,32]http://b92.photo.store.qq.com/psb?/e12fc65b-6f6a-49ee-a66f-e42daa670539/2ymQ703w8xlKQ6TBXl7SLv1fWoQCzmTkgsSz001wXjk!/b/Ybg.3DYVYAAAYtlS4jbNYQAA&ek=1&kp=1&pt=0&su=0222471025&sce=0-12-12&rf=2-9[/img][/url]诗词搭桥，共品墨香 [url=http://sz.photo.store.qq.com/rurl2=eb2ae9f66121667f87a7cc31e333c27f0417b2564044afc1d8959ab3c46c5517c8e294996b90d9752599fcb8ed01135ed3e1b58b59961d01c0eeed23b4b8a7fc99836e5af9249b1c7bead18824c73a3251f55bb9][img,31,10]http://b8.photo.store.qq.com/rurl2=eb2ae9f66121667f87a7cc31e333c27f0417b2564044afc1d8959ab3c46c5517c8e294996b90d9752599fcb8ed01135ed3e1b58b59961d01c0eeed23b4b8a7fc99836e5af9249b1c7bead18824c73a3251f55bb9&ek=1&kp=1&pt=0&su=1192567913&sce=0-12-12&rf=2-9[/img][/url] [/ft][/M] [/M]

╰☆寒墨独舞〤

[M] [R] [/R] [/M] [M][ft=#555555,2,楷体_gb2312]天涯咫尺，有缘萍聚[url=http://b92.photo.store.qq.com/psb?/e12fc65b-6f6a-49ee-a66f-e42daa670539/2ymQ703w8xlKQ6TBXl7SLv1fWoQCzmTkgsSz001wXjk!/b/Ybg.3DYVYAAAYtlS4jbNYQAA][img,32,32]http://b92.photo.store.qq.com/psb?/e12fc65b-6f6a-49ee-a66f-e42daa670539/2ymQ703w8xlKQ6TBXl7SLv1fWoQCzmTkgsSz001wXjk!/b/Ybg.3DYVYAAAYtlS4jbNYQAA&ek=1&kp=1&pt=0&su=0222471025&sce=0-12-12&rf=2-9[/img][/url]诗词搭桥，共品墨香 [url=http://sz.photo.store.qq.com/rurl2=eb2ae9f66121667f87a7cc31e333c27f0417b2564044afc1d8959ab3c46c5517c8e294996b90d9752599fcb8ed01135ed3e1b58b59961d01c0eeed23b4b8a7fc99836e5af9249b1c7bead18824c73a3251f55bb9][img,31,10]http://b8.photo.store.qq.com/rurl2=eb2ae9f66121667f87a7cc31e333c27f0417b2564044afc1d8959ab3c46c5517c8e294996b90d9752599fcb8ed01135ed3e1b58b59961d01c0eeed23b4b8a7fc99836e5af9249b1c7bead18824c73a3251f55bb9&ek=1&kp=1&pt=0&su=1192567913&sce=0-12-12&rf=2-9[/img][/url] [/ft][/M] [/M]

╰☆寒墨独舞〤

[M] [R] [/R] [/M] [M][ft=#555555,2,楷体_gb2312]天涯咫尺，有缘萍聚[url=http://b92.photo.store.qq.com/psb?/e12fc65b-6f6a-49ee-a66f-e42daa670539/2ymQ703w8xlKQ6TBXl7SLv1fWoQCzmTkgsSz001wXjk!/b/Ybg.3DYVYAAAYtlS4jbNYQAA][img,32,32]http://b92.photo.store.qq.com/psb?/e12fc65b-6f6a-49ee-a66f-e42daa670539/2ymQ703w8xlKQ6TBXl7SLv1fWoQCzmTkgsSz001wXjk!/b/Ybg.3DYVYAAAYtlS4jbNYQAA&ek=1&kp=1&pt=0&su=0222471025&sce=0-12-12&rf=2-9[/img][/url]诗词搭桥，共品墨香 [url=http://sz.photo.store.qq.com/rurl2=eb2ae9f66121667f87a7cc31e333c27f0417b2564044afc1d8959ab3c46c5517c8e294996b90d9752599fcb8ed01135ed3e1b58b59961d01c0eeed23b4b8a7fc99836e5af9249b1c7bead18824c73a3251f55bb9][img,31,10]http://b8.photo.store.qq.com/rurl2=eb2ae9f66121667f87a7cc31e333c27f0417b2564044afc1d8959ab3c46c5517c8e294996b90d9752599fcb8ed01135ed3e1b58b59961d01c0eeed23b4b8a7fc99836e5af9249b1c7bead18824c73a3251f55bb9&ek=1&kp=1&pt=0&su=1192567913&sce=0-12-12&rf=2-9[/img][/url] [/ft][/M] [/M]

抬头の望月

[ [/M] [M][ft=#555555,2,楷体_gb2312]天涯咫尺，有缘萍聚[url=http://b92.photo.store.qq.com/psb?/e12fc65b-6f6a-49ee-a66f-e42daa670539/2ymQ703w8xlKQ6TBXl7SLv1fWoQCzmTkgsSz001wXjk!/b/Ybg.3DYVYAAAYtlS4jbNYQAA][img,32,32]http://b92.photo.store.qq.com/psb?/e12fc65b-6f6a-49ee-a66f-e42daa670539/2ymQ703w8xlKQ6TBXl7SLv1fWoQCzmTkgsSz001wXjk!/b/Ybg.3DYVYAAAYtlS4jbNYQAA&ek=1&kp=1&pt=0&su=0222471025&sce=0-12-12&rf=2-9[/img][/url]诗词搭桥，共品墨香 [url=http://sz.photo.store.qq.com/rurl2=eb2ae9f66121667f87a7cc31e333c27f0417b2564044afc1d8959ab3c46c5517c8e294996b90d9752599fcb8ed01135ed3e1b58b59961d01c0eeed23b4b8a7fc99836e5af9249b1c7bead18824c73a3251f55bb9][img,31,10]http://b8.photo.store.qq.com/rurl2=eb2ae9f66121667f87a7cc31e333c27f0417b2564044afc1d8959ab3c46c5517c8e294996b90d9752599fcb8ed01135ed3e1b58b59961d01c0eeed23b4b8a7fc99836e5af9249b1c7bead18824c73a3251f55bb9&ek=1&kp=1&pt=0&su=1192567913&sce=0-12-12&rf=2-9[/img][/url] [/ft][/M]

梅子

[M][url=http://b222.photo.store.qq.com/psb?/V10GhQk40KrsC7/K0kDkXd9fsVtVkMZryC.aeLzJLeDVVoQqP.*lO6FXFw!/b/YdFOYIQ1DQAAYpfGYYSqDAAA][img]http://b222.photo.store.qq.com/psb?/V10GhQk40KrsC7/K0kDkXd9fsVtVkMZryC.aeLzJLeDVVoQqP.*lO6FXFw!/b/YdFOYIQ1DQAAYpfGYYSqDAAA&ek=1&kp=1&pt=0&su=0198723377&sce=0-12-12&rf=2-9[/img][/url][/M]

梅子

[M][url=http://b222.photo.store.qq.com/psb?/V10GhQk40KrsC7/K0kDkXd9fsVtVkMZryC.aeLzJLeDVVoQqP.*lO6FXFw!/b/YdFOYIQ1DQAAYpfGYYSqDAAA][img]http://b222.photo.store.qq.com/psb?/V10GhQk40KrsC7/K0kDkXd9fsVtVkMZryC.aeLzJLeDVVoQqP.*lO6FXFw!/b/YdFOYIQ1DQAAYpfGYYSqDAAA&ek=1&kp=1&pt=0&su=0198723377&sce=0-12-12&rf=2-9[/img][/url][/M]

梅子

[M][url=http://b222.photo.store.qq.com/psb?/V10GhQk40KrsC7/K0kDkXd9fsVtVkMZryC.aeLzJLeDVVoQqP.*lO6FXFw!/b/YdFOYIQ1DQAAYpfGYYSqDAAA][img]http://b222.photo.store.qq.com/psb?/V10GhQk40KrsC7/K0kDkXd9fsVtVkMZryC.aeLzJLeDVVoQqP.*lO6FXFw!/b/YdFOYIQ1DQAAYpfGYYSqDAAA&ek=1&kp=1&pt=0&su=0198723377&sce=0-12-12&rf=2-9[/img][/url][/M]