●火龙果
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovc1RpYmVoVHBja2J4RURZd2FQaWFrN1l1UTM2WmtWSU9MMThpY0JOUkJyanNIYjJ4dmoxY1JEbGhtRXJpYUxGVE9QNjFJblpwRlZFa0pWYWxwdE5SMmRxWG5BLzY0MD90cD13ZWJwJnd4ZnJvbT01)
1.排毒解毒、保护胃壁;
2.抗衰老、预防脑细胞变性,抑制痴呆症发生;
3.美白皮肤、养颜;
4.减肥、降血糖、润肠滑肠、预防大肠、预防大肠癌发生等。火龙果果实汁多味清甜、除鲜食外、还可酿酒、制罐头、果酱等。花可干制成菜、颜色可提炼食用色素。
●榴莲
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovc1RpYmVoVHBja2J4RURZd2FQaWFrN1l1UTM2WmtWSU9MMVpMelRyN2liY3RrQWFmUGZIdUJPN1ZUeGViYTRnQktJRHRpYk5IdlVyZ0FxY3BkZEp5MmpJUlJRLzY0MD90cD13ZWJwJnd4ZnJvbT01)
水果之王。榴莲果肉中含淀粉11%,糖分13%,蛋白质3%,还有 多种维生素等,营养相当丰富。榴莲健脾补气,补肾壮阳,温暖身体,属滋补有益的水果。一般健康人都可食用。 病后及妇女产后可用之来补养身体。
●荔枝
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovc1RpYmVoVHBja2J4RURZd2FQaWFrN1l1UTM2WmtWSU9MMThKNnBDY1k5NmhDV0hVTWdMYTdOM1M0OWVrQnVCTlgxTW1Fc2ljdDRvTDFweEpTckV3Z3lQdFEvNjQwP3RwPXdlYnAmd3hmcm9tPTU=)
补血、健肺、促进血液循环、心脏衰弱者可多食(已燥热者不宜多吃)
●龙眼
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovc1RpYmVoVHBja2J4RURZd2FQaWFrN1l1UTM2WmtWSU9MMTI4Um1RVVBVU0FGekFxNDdpYXVvRndBTkRZYU5tN2J2S29EVTZieXpTWGliOXpnSmtvTUNjRXlBLzY0MD90cD13ZWJwJnd4ZnJvbT01)
有壮阳益气、补益心脾、养血安神、润肤美容等多种功效,可治疗贫血、心悸、失眠、健忘、神经衰弱及病后、产后身体虚弱等症。
●甘蔗
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovc1RpYmVoVHBja2J4RURZd2FQaWFrN1l1UTM2WmtWSU9MMWhaMEs2a2xJbXVtdVpDV3pJQ1VyNFBMMVhTbm02R01HMGI5VEx5ak9ISE9hcW1WSGE5UG95US82NDA/dHA9d2VicCZ3eGZyb209NQ==)
甘凉解渴、清热、和中下气、润肠、利尿、补充体力、解酒、润喉消口臭、牙齿杂秽。
●苹果
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovc1RpYmVoVHBja2J4RURZd2FQaWFrN1l1UTM2WmtWSU9MMVQ5S2ljR2hkdUJlOXZEdjVtVGNtbWljWnFURHF1aWNjTHB1UFhMQnZZalZhbjk4RlVmZ2Z6eVJRUS82NDA/dHA9d2VicCZ3eGZyb209NQ==)
治下痢、降血脂、滋润皮肤。
●梨
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovc1RpYmVoVHBja2J4RURZd2FQaWFrN1l1UTM2WmtWSU9MMVc1NXRBMlphbGtTWmljVzQxQUhWSXdySFJWMVhOTlduaWN2R1o5WWZ4cjZkQklsY3JXRnFCWmh3LzY0MD90cD13ZWJwJnd4ZnJvbT01)
清津味甘,多食易消化不良。
●柿
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovc1RpYmVoVHBja2J4RURZd2FQaWFrN1l1UTM2WmtWSU9MMTdzZm1vSm1pYWpsdk9nUDV3UzhFR1BnczljQVBIV3RGYzRsNk5YZnhEblhxRm5JOTJ1YkRuZFEvNjQwP3RwPXdlYnAmd3hmcm9tPTU=)
泻血、便秘。
●人心果(人参果)
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovc1RpYmVoVHBja2J4RURZd2FQaWFrN1l1UTM2WmtWSU9MMUZ4WkVSMG9QaWJGVG1nMWlhZXByVVBlU2IzVTdaWnlBNmZnQWdjUG91UEF5T095a3RlTUU0dUVBLzY0MD90cD13ZWJwJnd4ZnJvbT01)
解暑清热,增体力。
●柠檬
可增强消化、出汗过多、食欲不振、体力倦怠、减肥解酒。
●柚子
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovc1RpYmVoVHBja2J4RURZd2FQaWFrN1l1UTM2WmtWSU9MMXZLM21RTW5lUnd2cWxXcGt3TzRDRmliYk5yNWliUDIzZ0tyWngwcnBiUTAzWURKaWExU29nbXV5Zy82NDA/dHA9d2VicCZ3eGZyb209NQ==)
清燥热、通便、消口臭、解酒。
●橘子
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovc1RpYmVoVHBja2J4RURZd2FQaWFrN1l1UTM2WmtWSU9MMVN4WFk2YmVhclVkckhxN2sxcjRRUGFoWHZhcWp0eVZ4MGpXZGZwNVFYTzE4cTdxd0JmNDFkdy82NDA/dHA9d2VicCZ3eGZyb209NQ==)
性寒、可解热、化痰、防便秘、生津止渴、擦皮肤有止痛、消炎、美容之效。
●橘柑
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovc1RpYmVoVHBja2J4RURZd2FQaWFrN1l1UTM2WmtWSU9MMUszU2ZOamliVHlrcGprWFJoZDkyQUNWdUw1MFdVVk9TUlFmQjBmT21WZ0xDczl2RFBoaWFZWTZRLzY0MD90cD13ZWJwJnd4ZnJvbT01)
解热、利尿、祛痰、防便秘、生津。
●葡萄柚
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovc1RpYmVoVHBja2J4RURZd2FQaWFrN1l1UTM2WmtWSU9MMTl2VlpQYXBUZURuM2RSTjBpYU02WXhsMlJuQVI0VG92NTdYMTBYNlB3SmIxS0psZnE4dENzQXcvNjQwP3RwPXdlYnAmd3hmcm9tPTU=)
可生津止渴、消暑、消除疲劳、降血压、助消化、美容、润肤减肥。
●桑椹
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovc1RpYmVoVHBja2J4RURZd2FQaWFrN1l1UTM2WmtWSU9MMTZOMXMxOEtFT0RNSUR1Z05YejNnYXpoRWliaGljaWFMYjByVE9ZbkdZS3g1TlZGazk1Q1o3T2h6QS82NDA/dHA9d2VicCZ3eGZyb209NQ==)
可调节消化、治胃病、便秘、老枝煎水饮用可通血气止痛预防风寒病。叶煎水加冰糖或黑糖当茶喝,可清肺热、胃肠、利尿、消肿、除痰。
●枇杷
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovc1RpYmVoVHBja2J4RURZd2FQaWFrN1l1UTM2WmtWSU9MMWljQVB5R2FEa3FRcWliZ2d5MUE3WWlhT2NXSVJ2S2ljUTFTc2JCS2hkT0JIMUZOajhGb2ljRllvRnRBLzY0MD90cD13ZWJwJnd4ZnJvbT01)
枇杷可止咳化痰。
●芒果
可治疗晕车、船、呕吐。熟果肉可敷火伤、开水烫伤,止痛消炎
●木瓜
![图片](http://qimg.78we.com/?aHR0cDovL2IxLnBob3RvLnN0b3JlLnFxLmNvbS9wc2I/L1YxMkh5T0xINFFhTHFtL3hab0RXRzM5S1l6KkE5Mk52cGRFUjV0akp3TnZkT0FwMypXc2s0Qm1RM1UhL2IvZEFFQUFBQUFBQUFBJmVrPTEma3A9MSZwdD0wJmJvPWtBRUtBUUFBQUFBRkFMayEmc3U9MDE2NDYyMTY0OSZzY2U9MC0xMi0xMiZyZj0yLTk=)
除黑斑、雀斑,助消化、治溃疡。
●橄榄
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovc1RpYmVoVHBja2J4RURZd2FQaWFrN1l1UTM2WmtWSU9MMXNOUzlpY0N2Q0xlbzBDNU5yejFHY3laV1RTV1QxOVNpYTZpYTVpY1RnZXdRWXhTYUJUWHBnYUhjclEvNjQwP3RwPXdlYnAmd3hmcm9tPTU=)
能止渴,加盐的能醒酒、止呕。煎茶水可治热燥病。口干唇燥、痰多可常嚼食,可排除食积开胃止。
●香蕉
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovc1RpYmVoVHBja2J4RURZd2FQaWFrN1l1UTM2WmtWSU9MMUFhTDd6aWF2WUlZazk2bzdacDZ3Y1dWNWliYmpTb29qZHdvQkphYzR3VXp0dU5ESlpxM1dCN09RLzY0MD90cD13ZWJwJnd4ZnJvbT01)
助消化防便秘、清肺。
●杨桃
清沙哑、喉痛,生津止渴、顺气、润肺、去风热、利尿。
●百香果
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovc1RpYmVoVHBja2J4RURZd2FQaWFrN1l1UTM2WmtWSU9MMUxZTTFWa3pwUmZxTVBKUFowUWR0UWliRjdveUlNTGxJaWJTOVBJSGdzdXhEaWM2aWJtUVphYW9OcVEvNjQwP3RwPXdlYnAmd3hmcm9tPTU=)
清肠、开胃、生津止渴,除腻。
●葡萄
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovc1RpYmVoVHBja2J4RURZd2FQaWFrN1l1UTM2WmtWSU9MMW5ZQk8xdnpQNzVhWFQwMGdCMWljR2FERHRORUg3UjZpYmJ1c1dOR05Ba2g2aWNiUGN0Z0ViMk5PQS82NDA/dHA9d2VicCZ3eGZyb209NQ==)
可补气、养血、美容、利尿、安胎气。
●李子
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovc1RpYmVoVHBja2J4RURZd2FQaWFrN1l1UTM2WmtWSU9MMVNmcmlib2tLaWFhMVZ6OTdpYUxkNU5CaWFTZTVqOVhpY0tQcTRkVUVIY3ZDSXY4T2V0eGJmTkhTWEtBLzY0MD90cD13ZWJwJnd4ZnJvbT01)
解酒、醒脑。
●梅子
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovc1RpYmVoVHBja2J4RURZd2FQaWFrN1l1UTM2WmtWSU9MMTBEcm92WlAyTHBzc215UnJlZWliOVl0ZmliY2ZhRlhFNEc2aWN6NWtPUDRleUZxODEyZk1hZ3lxZy82NDA/dHA9d2VicCZ3eGZyb209NQ==)
健胃、生津、杀虫、解呕、解酒。
●苹婆
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovc1RpYmVoVHBja2J4RURZd2FQaWFrN1l1UTM2WmtWSU9MMTNKOFBnRUxNSExNOWFEcVgyWmFZVmdkRFJwbEtBVGljUVE3ZUxiR1N4dVphanhVN01DTVliYUEvNjQwP3RwPXdlYnAmd3hmcm9tPTU=)
苹婆营养丰富,含蛋白质、粗纤维、维他命A、维他命B、磷、钙等。多在煮熟后食用,由于所含的热量极高,所以对于瘦弱、食欲不振的人来说,无疑是补充体力的最佳果品。
●仙桃
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovc1RpYmVoVHBja2J4RURZd2FQaWFrN1l1UTM2WmtWSU9MMVJhOWRWVzRuNm8xcWw0a1BWMkF1ZGljSmFPeUNRbTdvb0NwTzhJcmRKZXRneEYza1k5TmYzd0EvNjQwP3RwPXdlYnAmd3hmcm9tPTU=)
除暑热、甘凉润肺、散结通肠。
●草莓
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovc1RpYmVoVHBja2J4RURZd2FQaWFrN1l1UTM2WmtWSU9MMXJPWGtiOEV6SVY5UDNLMkw1U1R5VWF6ZVk5b2hrc2xnVXl5dE1vWXZ4aWMzaWNuZFNZaWJubjY1Zy82NDA/dHA9d2VicCZ3eGZyb209NQ==)
清血、利尿。
●无花果
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovc1RpYmVoVHBja2J4RURZd2FQaWFrN1l1UTM2WmtWSU9MMU1kZk53eDNJZUlYajllNnVKd0Zub25rU3l2eFYzU2dYOHdPOVIySVFMbE84RE1OeXp4dktVQS82NDA/dHA9d2VicCZ3eGZyb209NQ==)
解百毒、止痢、治便秘、痔疮。