我是高中的时候开始发福的,那时候太忙于学习,所以也没放多大心思在长膘这件事上,可是,可是,万万没有想到的是,这一会儿的没注意,居然让我然后奋斗了足足五年才把这满身的肉给赶走,哎…看看俺曾经的巨照吧!爆肥的时辰,137J,可怜我小小个子158cm活像一行走中的冬瓜… 听同学说喝咖啡能减`肥,特别是黑咖啡,我屁颠屁颠的就去搞了几包速溶黑咖啡归来,不知道有几多人喝过咖啡,我要说的是,这个黑…咖啡,还真是比传说中的无敌苦还要苦,简直就是比窦娥还要苦~喝完一袋然后真的是一整天任何东西都吃不下!~~额~But!不是说吃不不下东西就能减肥了,早上空肚喝这个咖啡有1个致命的副作用,那就是传说中的--心慌!一整天啊,心脏剧烈跳动,那叫1个难受!我觉地多这样喝几天咖啡,心脏必定会因跳动频率太高而劳累过度,所以啊,只有放弃了这个传说中的黑咖啡减肥法 !
再我托朋友从香港败归来的减肥绷带~这个绷带分冷热两种,按推荐是3热一冷~热绷带是辣椒的,裹身上跟着火了一样,烧得那叫一个难受!冷绷带恰好与热绷带相反,是降低温度的~反正JMS只要想象下冰火两重天的感受就对了!我试了一次,感觉人都分裂了,一半是冷的,一半是热的o(╯□╰)o~用了几次觉得跟自虐没两样,体重没见掉一斤半两,所以还是放弃了…实在是绷得难受啊!减肥,我还是但愿能找着健康点的方法。怎样减肥更健康? 话说,经过那次减3肥绷带事件后,我在选择产品的时候就会很注意产品的成分,要天然温和的才行。不过,虽说选择产品的时候是有点目标,但终究目标不够明确,所以,然后也经过了几次失败的减肥经验。好在的是,最后我还是找到了一款帮我成功瘦身的减肥产品——泰尔维亭P五七。 我自己用手机拍的,像素不高.
第二个月的时候,好像是到了减肥的瓶颈期,感觉减肥的速度有点降落了!不过好在的是,这个月减的是脂肪,所以虽然感官上看起来身体上的变化没有第1个疗程大,可是体重还是足足的少了16J哦~O(∩_∩)O哈哈~而且哦,最鼓舞人心的是,,我用过然后一点都没感觉身体上有什么不舒服…赞~\(≧▽≦)/~
看到这个效果,我是迫不及待的又连忙购了一个疗程装归来。哈哈,这个月我就不仔细说了,总之就是一句话,一个月下来,我的体重刷刷的减掉了18J,哦耶,\(^o^)/,直接的就降到了94J!~虽然说这个体重配着我的身高也不算很瘦,可是已经够纤细匀称的啦!超满意…呵呵\(^o^)/~还有哦,如今我都停用三个月了,我的体重一点都没有增加,还是稳稳的保持在94J的样子,哈哈点击图片进入官网了解详情:
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