现代人,有哪几个是没有颈椎病,只是轻微或者严重而且,当然,这并不是危言耸听,而是真真切切的情况。怎样预防颈椎病,其实方法很简单,但很多人不知道,只要拉拇指、按下巴就可以减缓颈椎病。具体的方法有以下这些:
每天拉大拇指,颈椎病不再来!
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovRzRaVEpmejhWZEo2aWNNQnI4dXhOaWNVenhkeUowWTZUQ3NQVGRpY2E4NGJWRnlsU1d5N0pPb01BM2lieWg5TEJMamZsbVZwN0RUdmgwTnpWRU42Rko0NFJnLzY0MD93eF9mbXQ9anBlZyZ0cD13ZWJwJnd4ZnJvbT01Jnd4X2xhenk9MQ==)
让你坐立难安的痔疮又来了,按肛门反射区可减轻不适症状
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovRzRaVEpmejhWZEo2aWNNQnI4dXhOaWNVenhkeUowWTZUQzJURE5ZUjBsbk1YeG1PRWVMMXBROUZOclBpYkFpYWVTSm9hQXRoWU15cEFMbGRJNk5Wa1FuMWpnLzY0MD93eF9mbXQ9anBlZyZ0cD13ZWJwJnd4ZnJvbT01Jnd4X2xhenk9MQ==)
女人想要天天心情好,不衰老,请按快乐拐角区
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovRzRaVEpmejhWZEo2aWNNQnI4dXhOaWNVenhkeUowWTZUQ2FIdDgwazdpYlg4RE1CaWNIamliY2FJaWJUSXdkN3hZSlFPeDdJVWp3Mk5xSnVKTjRlN0lNZXBuS2cvNjQwP3d4X2ZtdD1qcGVnJnRwPXdlYnAmd3hmcm9tPTUmd3hfbGF6eT0x)
伺候好脚上脑垂体 生殖腺 肾 脾反射区,想不漂亮都难!
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovRzRaVEpmejhWZEo2aWNNQnI4dXhOaWNVenhkeUowWTZUQzQxeldscjd1MThITkYwM1NTYXJmVEFKano5MEJnMDJYWUtzTEJ1YnlQM3AwaWFJSHpia2FpYTdRLzY0MD93eF9mbXQ9anBlZyZ0cD13ZWJwJnd4ZnJvbT01Jnd4X2xhenk9MQ==)
有事没事长按肝脏反射区,轻松赶走肝部疾病!
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovRzRaVEpmejhWZEo2aWNNQnI4dXhOaWNVenhkeUowWTZUQ3lST0RSMHA2ODAyaGNCZTFmNVhkSWlhQ3R5OXFPaWMyQzlpY0ZJR090dTVDOVFSZUs5bHhVSVQxQS82NDA/d3hfZm10PWpwZWcmdHA9d2VicCZ3eGZyb209NSZ3eF9sYXp5PTE=)
旋揉手法,这是最实用的按摩手法!
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovRzRaVEpmejhWZEo2aWNNQnI4dXhOaWNVenhkeUowWTZUQzlQSmM2dFRJcWdpY3pmRnBqc3dLczE4QTd6V3kzakY4RzFtSnNXaWNGalRBZ2dENG9KUnZSa3FRLzY0MD93eF9mbXQ9anBlZyZ0cD13ZWJwJnd4ZnJvbT01Jnd4X2xhenk9MQ==)
胃部不适很常见,对着这个部位按摩就可以。
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovRzRaVEpmejhWZEo2aWNNQnI4dXhOaWNVenhkeUowWTZUQ25SMzgydEdlMWliNGUzRWt5dGlibFh2cWZVUTJzTkZoZWh1b21kZ2JkbnF6QjJGdTEyZlREUFVBLzY0MD93eF9mbXQ9anBlZyZ0cD13ZWJwJnd4ZnJvbT01Jnd4X2xhenk9MQ==)
老年人常按胃,胰反射区,胃口好,睡得香!
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovRzRaVEpmejhWZEo2aWNNQnI4dXhOaWNVenhkeUowWTZUQ1E4RDNpY3BVSGpGTFhYM2lhd1MzT2drZmRxVFl3UTJUTmlhWXB5eXRtZ29CUEc4UWdOd2ljaWJMck93LzY0MD93eF9mbXQ9anBlZyZ0cD13ZWJwJnd4ZnJvbT01Jnd4X2xhenk9MQ==)
高血压,血压低,就找中指,来个”掐指一算“的动作!
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovRzRaVEpmejhWZEo2aWNNQnI4dXhOaWNVenhkeUowWTZUQ1JQMnd5UmNTVXhpYzdkOU1lWGtlYzNCdGVVNk5vaWFDdkJZZm53VXBUT0Ftc21LdnhSTHRydHhRLzY0MD93eF9mbXQ9anBlZyZ0cD13ZWJwJnd4ZnJvbT01Jnd4X2xhenk9MQ==)
一掐一松,舒缓心律不整!
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovRzRaVEpmejhWZEo2aWNNQnI4dXhOaWNVenhkeUowWTZUQ1d2MWJpYWhFMFVpYmNUUWljTHprRWRncjA3Y015dDU3TXlQUU1LYXFETDlWdUlsUHd1OU9KelRFZy82NDA/d3hfZm10PWpwZWcmdHA9d2VicCZ3eGZyb209NSZ3eF9sYXp5PTE=)
脚底肾上腺反射区,解缓胸闷气短!
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovRzRaVEpmejhWZEo2aWNNQnI4dXhOaWNVenhkeUowWTZUQ3U3Ukhlb1E0R2tCQ2ZjOTlmcDVqTjVUWEJYUnhmM2liUWliaWJwak8xS1R2Z1ladWczVXE1cDhDQS82NDA/d3hfZm10PWpwZWcmdHA9d2VicCZ3eGZyb209NSZ3eF9sYXp5PTE=)
揉开一窝的硬块给,跟冠心病说:byebye!
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovRzRaVEpmejhWZEo2aWNNQnI4dXhOaWNVenhkeUowWTZUQ2NXOFhLQmhsMGNWWnVNZThEYnlmdzZJU2YzakJFRXhodExhRGliRGlhNjZXOEp3TFc1S2VpY1JSQS82NDA/d3hfZm10PWpwZWcmdHA9d2VicCZ3eGZyb209NSZ3eF9sYXp5PTE=)
常按这四个反射区,心脑血管病远离你!
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovRzRaVEpmejhWZEo2aWNNQnI4dXhOaWNVenhkeUowWTZUQ1hUckI2NVlzTmljWTlwbnRzYWVBb1JleHFzcXNzVXdFcWRUSXRvTkJhOW5wN3hPb2VnNXVmR1EvNjQwP3d4X2ZtdD1qcGVnJnRwPXdlYnAmd3hmcm9tPTUmd3hfbGF6eT0x)
简单做戒烟操,坚持下去!烟瘾会越来越小!
![](http://qimg.78we.com/?aHR0cDovL21tYml6LnFwaWMuY24vbW1iaXovRzRaVEpmejhWZEo2aWNNQnI4dXhOaWNVenhkeUowWTZUQ1gycTc5YWhuZkg2cjc2bTN5V0NMRm5ncVhoaG9JanppYlFxRWdpY2liamRsTGFzSlhTcVJnV0xqQS82NDA/d3hfZm10PWpwZWcmdHA9d2VicCZ3eGZyb209NSZ3eF9sYXp5PTE=)
知道戒烟区,多按几下 ,烟也不抽了。
多动动身子还是好的,以前不晓得怎样,现在知道了,就不用瞎摇摆!
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