如何训练孩子的注意力？
个人日记
如何训练孩子的注意力？
(摘自网上）
要提高孩子的学习成绩，就要培养和训练他们的注意力，使
孩子养成专心致志的读书习惯。 具体做法是：
一、培养孩子善于集中注意力。注意力集中的孩子，不但完成作 业比较快，而且品质好，效率高。善于集中注意力的孩子学习起来比 较省劲，效果比较好，也因此有更多的时间休息和进行娱乐活动。 在小学阶段，低年级学生主要的是要养成良好的学习习惯，稳定持久 的注意力是学习习惯中最重要的一方面。 书籍外，不应摆放其他物品，以免分散他的注意力；抽屉和柜子最好 上锁，以免孩子随时翻动；书桌前方除了张贴与学习有关的地图、公 式、拼音表格外，不要贴其他吸引孩子注意力的东西，女孩的书桌上 不宜放置镜子；不要让孩子一边看电视，一边做作业。 意力不集中就在孩子身边“站岗”，这不是有效的办法，长期下去会 使孩子产生依赖心理。应给孩子设置一个合理的时间范围，让孩子在 规定的时间内完成作业。同时，父母应该了解，注意力持续时间的长 短与孩子年龄有关：5～10岁孩子是20分钟，10～12岁孩子是25分钟， 12岁以上孩子是30分钟。因此，如果想让8岁的孩子持续60分钟做作业 是不科学的。 要反复讲几遍，这样孩子就习惯于一件事要反复听好几遍才能弄清。 当老师只讲一遍时，他似乎没听见或没听清，这样听课常使得孩子不 能很好地理解老师的讲课内容，也就谈不上取得好的学习效果。 的重要来源，会听讲对学生来说是非常重要。父母可以让孩子听音乐、 听小说，鼓励孩子用自己的话描述所听到的内容，从而培养孩子专心 听讲的好习惯。 钟一般效率较低，15分钟后达到顶点。根据这一规律，可建议孩子 先做一些较为容易的作业，在孩子注意力最集中的时间再做较复杂 的作业，还可以口头作业与书写作业相互交替著做。
二、给孩子营造安静整洁的学习环境。孩子的书桌上除了文具和
三、要求孩子在规定的时间内完成作业。有些父母因为孩子的注
四、对孩子讲话不要过多重复。有的父母对孩子不放心，一件事
五、训练孩子良好的听力。“听”是人们获得资讯、丰富知识
六、合理安排学习内容的顺序。研究表明，开始学习的头几分
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菲玉
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萍儿
[M]珍惜 真诚的朋友 感受 友情的温暖—萍儿[/M]