在现实生活中，每个人都会情绪低落的时候，人们常因年龄、职业、恋爱、婚姻、家庭等许多因素的影响，产生各种各样的矛盾，引起心里上的紧张、焦虑以及忧郁等。当心情不愉快时，去找一位异性朋友，向他{她}倾吐心事。
对于男性来说，女性中的绝大数都是最佳聆听者，她们比较善解人意，比较容易理解和体贴谈话者的处境和苦楚。而男性在女性面前谈吐似乎更坦率，许多可以畅所欲言。
对于女性来说，男子同样是最出色的听众，一个拥有男朋友的女性，往往会将自己的一切问题毫无保留地向他提出，以求得解决的办法，这是因为男朋友会对她的困难和感受，显示出更大的同情和更深切地理解，但在同性之间，她们就不易获得这种反应。
朋友，当你忧虑之时，不妨找一位异性朋友，进行一次坦诚的交代吧！这样做，会比通过娱乐、饮酒、安眠药来消除忧郁好得多。你说呢？
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