跑步

个人日记

说到跑步印象最为深刻的还是新兵那会儿,每天至少两个五公里,班长要求我们每次跑步都要有提高,哪怕是一秒,直到跑步成为一种习惯,相反,只要退步必须受罚。老兵们说过,跑步是最简单的运动,不需要太多的要领,只是一直一直重复着相同的动作罢了,而我也是一脸的赞同,或许他们说的没错。但每当我大口喘着气,胸口剧烈起伏着,肺部严重灼热着,双腿即将与身体脱节的跑完全程又气喘吁吁的坐在马路边上时,总会对老兵那种轻松不屑的语气恨得咬牙切齿。退伍这些年,我没怎么放下跑步,虽缺少点部队跑步训练和考核时那股冲劲,但总能享受到跑步中的点点乐趣,尤其夏天的清晨或傍晚,和着田野的气息,经过田地,经过桃树林,经过绿化带,一直一直重复着那相同的动作,时而加速,时而调整,时而冲刺。有时脑海中会浮现出记忆宫殿某个角落暗藏着的画面,某件事、某个物品、某个特殊的日子或某个人,愉悦的心情和着大汗淋漓身体,再加上一声吼叫,尽情的享受着回忆与挑战混合乐趣。心情不好时也会在雨中奔跑,当然是小雨,风从脸颊两边刮过,轻如牛毛的细雨洒落在肩膀和脸上,冰凉、清爽。心里慢慢捋着那些凌乱的思绪,有时干脆全然忘记,忘记那些所有的郁闷与烦恼,。享受浑身脱节乏力的感觉,脑海中的空白会使身体感觉瞬间的轻松,再一次在跑步中解读到坚持与承受的诠释。

文章评论

G调de华丽

哥们,我跑步就坚持了3天,你厉害的,向你看齐哦

Master

我也要去。记得叫我

水晶

做伴的不少哦!怪不得跑得这么起劲嘿嘿......[em]e112[/em]跑步其实也是一种享受他可以令你忘却自我!祝哥们前程似锦![em]e160[/em][em]e182[/em]

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o貝蕊ル

轻轻的一声问候,送上夏日的清凉,愿快乐与你朝夕相伴,幸福与你如影相随~!

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