行禅十三式口诀
养生保健
韦驮献杵起手势,七星跨虎意气扬 独立分掌暗腿藏,推窗望月侧身长 左顾右盼两分张,转身撩掌露鋒芒 扇通臂亮五行掌,风卷荷花叶底藏 玉女穿梭八方势,童子拜佛示安详 三星开合自主张,二起脚来打虎势 披身斜挂鸳鸯腿 ,顺水推舟鞭作篙 二郎担山龙门跳,下势三合自由招 卞和携石凤还巢,行禅练心神光照
[ig]http:/b124.hoto.store.qq.com/psb?/c355f9ad-005a-45d8-9f51-cf7b5661ef07/LR0M8csdFzQOuQdmDXMO*G2cbjND3YOddZ48AppHX0k!/b/dIKJ7UnGCQAA&bo=IANYAgAAAAABAF4![/img]
[img]http://b121.photo.store.qq.com/psb?/c355f9ad-005a-45d8-9f51-cf7b5661ef07/H5AQuzxJ71ppGBDlhaRtgWWN.sQqm.SN*NDzSVLSd78!/b/dDbrKUgOKAAA&bo=IANYAgAAAAABA
F4![/img]
[ig]http:/b124.hoto.store.qq.com/psb?/c355f9ad-005a-45d8-9f51-cf7b5661ef07/LR0M8csdFzQOuQdmDXMO*G2cbjND3YOddZ48AppHX0k!/b/dIKJ7UnGCQAA&bo=IANYAgAAAAABAF4![/img]
[img]http://b121.photo.store.qq.com/psb?/c355f9ad-005a-45d8-9f51-cf7b5661ef07/H5AQuzxJ71ppGBDlhaRtgWWN.sQqm.SN*NDzSVLSd78!/b/dDbrKUgOKAAA&bo=IANYAgAAAAABA
F4![/img]
文章评论
跑堂的
晚上清河边有练的