学习八旬一老翁
个人日记
朋友约我早上去广场做健身操,听说能制脊柱病，哈晚上出去锻炼，早上在去做健身操，身体恐怕吃不消，加之我的懒惰，能坚持多久真的不敢保证，不过，为了安抚脊柱的叛逆，也出于对脊柱的抚慰，我抱着试试看打起精神六点准时出发 ,
广场的人很多，都选择自身的需求和爱好，做着不同的健身运动，在未做健身操之前，我们随着走步的人群走了几圈，无意间，一位慈祥的老前辈闯入我的视线，他身着一套洁白的炼武服，走起路来昂首挺胸，看上去足有八十高龄，他悠闲地观景散步，还挺幽默的唱着小曲，还真让人思绪万千，我不得不怀疑自己，未必能追敢上一个八旬老翁的心态，
我们又转了一圈，竟然看见他在打太极拳的队伍中，没想到，我们竟然被一个老人深深地吸引着，他的动作虽不是那么柔和，但很有力气，我不得不佩服这位老前辈年轻的心态，他很有风度，挺潇洒，看上去他心里状态很好，想必他生活的质量很高，活的一定是有滋有味，我很敬佩这个老前辈！
这是一般老年人难得的状态，像他这个年纪的人，精神状态这么好，是很难得啊，同时我也祝福这位老前辈，争取做一个健康，快乐，与天地共存的老人，也愿天下夕阳老人，都像这位老者一样，让自己的晚年生活的丰富多彩。
八旬老翁做榜样，夕阳风采争胜强。
最美不过夕阳红，学习八旬一老翁！
文章评论
乐悠悠
[M][url=http://b61.photo.store.qq.com/http_imgload.cgi?/rurl4_b=e55e61c66f4af65b051e5881d7b20822dbec3d48f7bcc3798ecf1208f839331a1b2d8090c63f7af9a8cbc1cb785d371df8213604ee87882c870b297ab0183543a4d2eaf643d52da5a30061c2923a352dd750bd20&a=67&b=61][img]http://b61.photo.store.qq.com/http_imgload.cgi?/rurl4_b=e55e61c66f4af65b051e5881d7b20822dbec3d48f7bcc3798ecf1208f839331a1b2d8090c63f7af9a8cbc1cb785d371df8213604ee87882c870b297ab0183543a4d2eaf643d52da5a30061c2923a352dd750bd20&a=67&b=61[/img][/url][/M]
乐悠悠
[B][ft=#00ff00,4,楷体_gb2312]鹤发童颜风采依旧[/ft][/B] [B][ft=#00ff00,4,楷体_gb2312]盛世延年增福添寿[/ft][/B] [B][ft=#00ff00,4,楷体_gb2312]姐妹相携养生有道[/ft][/B] [B][ft=#00ff00,4,楷体_gb2312]快乐逍遥百岁老妪[/ft][/B] [em]e128[/em][em]e128[/em][em]e128[/em][em]e128[/em][em]e128[/em][em]e128[/em][em]e128[/em][em]e128[/em] [B][/B] [B][ft=#00ff00,4,楷体_gb2312][/ft][/B]
海燕（拒聊）
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春柳
[ft=#ff00ff,4,楷体_gb2312]夕阳无限好，八旬老翁映眼帘，精神抖擞练太极，丰富生活度晚年。[/ft]
海燕（拒聊）
长期锻炼强身体，适当娱乐不烦恼，风烛残年身体好。学习老翁养生有道。[em]e189[/em]
欣雨
[ft=,5,]欣赏山妹佳作，羡慕山妹对身边事的观察细微，也很敬佩八旬老人的精神！[/ft]
欣雨
[ft=#ffcc00,5,]山妹让我们从现在起，好好锻炼，强身健体，让晚年活得精彩活得有质有量！不说能活八九十，至少也要做个健康快乐让人喜欢的老人！[/ft]
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倩倩水仙
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女人花{暂停}
[ft=,2,][ft=,4,][B]妹妹可以早晚去跳舞 姐就是早晚在跳 跳舞比打太极拳好[/B][/ft][em]e112[/em][/ft][ft=,4,][B]祝你身体健康永远快乐...[/B][/ft]
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