鼻炎的经络调治健康生活

鼻炎的经络调治

健康生活

鼻炎分为两种，一种是鼻流清涕，易喷嚏，易鼻塞；一种是鼻流浊涕，花无香，饭无味。前者病在膀胱经、肾经，治宜祛风寒，清脾湿，补肺益肾；后者病在胃经、胆经，治宜清肝火，化痰浊，通肠利胆。我送给大家一个小功法，对两种鼻炎都有一定的效果。

鼻炎似乎是最普遍的病患，周围的朋友十有六七都有此疾，看似小毛病，其实却很难根除。尤其是过敏性鼻炎，更是需要彻底改变体质，才有望治愈，非短期可见其功。

  说到鼻炎的调治，我在这里首先要告诉大家的是：鼻炎并不是鼻子本身的问题，光在鼻子上下工夫，不会有持久的疗效。鼻子不过是个替罪羊，其症状反映了脏腑的功能出现了问题。

  简单而言，可以把鼻炎分为两种，一种是鼻流清涕，易喷嚏，易鼻塞；一种是鼻流浊涕，花无香，饭无味。前者病在膀胱经、肾经，治宜祛风寒，清脾湿，补肺益肾；后者病在胃经、胆经，治宜清肝火，化痰浊，通肠利胆。那具体如何操作呢？鼻流清涕、鼻塞者，用刮痧法先刮后背，循督脉、膀胱经，刮到皮肤温热；秋冬遇风喘咳者，用艾条慢灸背俞，沿风门、肺俞、脾俞、肾俞，灸至穴位痒痛；怕冷怕风易过敏者，用取嚏法，喝姜枣汤助力，取到嚏尽方休。

  鼻常流清涕者，体内多有湿寒，若胃寒肚冷，可以服附子理中丸以温里；若痰多不渴，易多用参苓白术丸以祛湿，同时要少饮水；取嚏不出者，可服补中益气丸以增心肺之力；若皮肤干燥，喷嚏无力者，可服人参生脉饮，以强心润肤。

  鼻为肺之窍，鼻病与肺自有脱不开的干系。“肺主皮毛”，皮是皮肤，毛是毛孔。皮肤是人抵御外邪的屏障，易出汗怕风者，毛孔开合不利，风寒最易乘虚而入，“玉屏风散颗粒”内增脾肺之气，外御风寒之侵，可谓表里兼顾。

  对症的药本就不多，药店又常无货，那我们就不如常服山药薏米芡实粥了。药调不如食补，若能坚持，自然更好。委中穴能通鼻窍，可解一时之急；膀胱俞强刺激，可使鼻窍通畅，且较持久。

  取嚏后若觉鼻堵加重，为暂时性症状，可用些通鼻窍的中药喷剂，暂时疏通。过敏性鼻炎，其病本在肾，若要除根，还需增加肾的功能才行；可用艾灸条，常灸肚脐下关元穴，后背肾俞穴（也可用拔罐法）和肾经太溪穴。若能表里兼顾，标本同治，过敏性鼻炎，过敏性体质，一样可以脱胎换骨。

再说一下鼻流浊涕的慢性鼻炎。前段时间，有位30岁的女士，说自己患鼻炎已经十几年了，闻不到饭菜的香味，还常常前额头痛。我告诉她是肠胃的问题，用推腹法，常敲打胃经，多按胃经的丰隆穴。两周后她告诉我，已经能闻到饭菜的香味了，食量增加了一倍，现在又转而担心长胖的问题了。

相对来说，鼻流浊涕的鼻炎要好治许多。市场上的中成药，多对这种鼻炎有效。

有的朋友对吃药很抵触，那咱们就学一个小功法，对两种鼻炎都有一定的效果。

躺在床上，臀部贴墙，不是背靠墙，而是面朝天花板。脚没地方放了，只好放到墙上去了，墙与床成90度直角，那我们的身体下肢与躯干，也就是90度直角。脚跟紧贴墙，脚心朝天，脚心与胸要平行。这是开始时的姿势，其后两脚同时全脚掌贴墙，腰臀部会自然地抬起来，然后脚心再重新与胸部平行，脚心朝天，为一次。每天抽空做上5分钟，对鼻炎有很好的疗效。那是什么原理呢，我一说，您就清楚了，这个动作，不就是在激活膀胱经和胃经吗？其实，小功法都很简单，您也可以自己发明。

【兰姨养生堂日志推荐】

6.寒气最喜欢人体的哪些部位，有的放矢做预防！

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10.养成一生健康的好习惯

11.把酸性体质改变成碱性体质的秘籍

12.只需一种中医老方法，痛经、便秘、体胖、色斑、体臭全拜拜

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[url=http://b81.photo.store.qq.com/psu?/7cf83273-a0de-40a7-bca7-4c22d12ef211/ZrRD*uFDezDYhKjnQjep4o8o*3ImzVkShq*nC8sPd1M!/b/YUkoSTCBXgAAYgJWUjBLXwAA&ampampek=1&ampampkp=1&ampamppt=0&ampampbo=jACCAAAAAAACACo!&ampampsu=0121393137&ampampsce=0-12-12&ampamprf=2-9][img,140,130]http://b81.photo.store.qq.com/psu?/7cf83273-a0de-40a7-bca7-4c22d12ef211/ZrRD*uFDezDYhKjnQjep4o8o*3ImzVkShq*nC8sPd1M!/b/YUkoSTCBXgAAYgJWUjBLXwAA&ampampek=1&ampampkp=1&ampamppt=0&ampampbo=jACCAAAAAAACACo!&ampampsu=0121393137&ampampsce=0-12-12&ampamprf=2-9[/img][/url][url=http://b301.photo.store.qq.com/psb?/60d648c8-e393-4cb5-b815-6c3fc697350e/6ojvHsDnTsjvMUJaQEC8.aW5XWe1h06JQrzVeQfO7zc!/b/Ye4cb7N.JgAAYme9drPbAAAA&ampampek=1&ampampkp=1&ampamppt=0&ampampbo=dgBGAAAAAAACABQ!&ampampsu=0154151313&ampampsce=0-12-12&ampamprf=2-9][img,118,70]http://b301.photo.store.qq.com/psb?/60d648c8-e393-4cb5-b815-6c3fc697350e/6ojvHsDnTsjvMUJaQEC8.aW5XWe1h06JQrzVeQfO7zc!/b/Ye4cb7N.JgAAYme9drPbAAAA&ampampek=1&ampampkp=1&ampamppt=0&ampampbo=dgBGAAAAAAACABQ!&ampampsu=0154151313&ampampsce=0-12-12&ampamprf=2-9[/img][/url] 朵朵玫瑰送寿星，缕缕清香和芳龄。年年健康沐浴光，岁岁平安永年轻。玉莲祝福姐姐生日快乐健康幸福乐